Licensed Massage Sports Therapist, Christina St. Louis shared her knowledge on dealing with sports injuries and how athletes are using massages to rehab.
WWE’s Sasha Banks aka “The Boss” is covering the June/July 2016 issue of Muscle & Fitness Hers. Cameras were rolling throughout the entire fitness display
Whether you’re rooting for Mayweather or Pacquiao you want to keep the pizza and wings aside so you can be summer ready. If you want to enjoy snacks while you’re watching the fight but you want to avoid the greasy loaded in calories options.