Many people struggle when losing weight. There are so many myths and misinformation about the many ways of losing weight that sometimes we tend to recur to the fastest and what we believe is the healthiest way to do so, eating nothing but fruits. Don't get me wrong, fruits are amazing but they have one little problem, especially when losing weight is our goal when eating them. "Fruits are very high in fructose, and it can easy be stored as fat," shared Jose Nieto, a personal trainer and nutritionist.