Sports Social with Ed Easton Jr featured a interview with professional fitness trainer Mark Plaisir talking about his company Safe Training Strategy.
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Mark holds a Bachelor’s Degree in Biology and Exercise Science from Touro College. He’s also a Certified Patient Care Manager and a Certified master Personal Trainer.
One thing that differentiates Mark from other trainers, is his ability to focus and listen to his client’s specific needs, their state of mind and their physical capabilities, while still encouraging them to give it their best.
Mark’s goal is to make fitness simple, convenient, and result oriented. He utilizes minimal fitness equipment and makes sessions fun and engaging.
Mark has worked with a wide range of clients from ages 8-93, some seeking to lose weight, put on muscle mass, tone, gain strength, flexibility, prevent injuries, recover and more. His sessions are held in either his client’s homes, gyms, outdoors, or online.
Mark is available for one-on-one as well as for group and family fitness sessions.
STS – Documentary