Natalie Friedman
I'm Natalie Friedman, senior in Brooklyn College majoring in Broadcast Journalism. Fitness is my passion and I aspire to inspire others to a healthy lifestyle. I am currently interning with KIRS, where I write articles about exercises, nutrition and anything fitness related. NAASM aspiring personal trainer.
Grammy Winners Performing At Sports Events
In honor of tonight's Grammy Awards here is a look back at some past Grammy winners bringing their talents to sports fans around the world
Fitness: 3 Home Workouts For A Sexy Abdomen (No Equipment Required)
We all want to look better and stick to our New Years resolutions but not all of us can make time to go to the gym. Luckily, there are so many exercises that can be performed anywhere and give you amazing results if you stick to them and follow a clean diet.
Health: Top Non-Animal Protein Sources
Protein is an essential macro nutrient that is vital for our bodies to function
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